Classes

Styles I teach & studio classes

Greene Moments Studio offers an inclusive range of classes — from Vinyasa and Hatha to Yin, Kundalini, Kemetic Yoga, Pilates, Capoeira, Congolese dance, meditation and sound healing — taught by a certified team.

Vinyasa Rise & Flow

Dynamic and meditative — move the body and still the mind, for all experience levels.

Hatha Flow

Classical postures with breath to build alignment, strength and presence.

Evening Yin

Long-held, restorative floor postures to release deeply and unwind the nervous system.

Kemetic Yoga Awakening

A powerful practice rooted in African yogic traditions and breath-based movement.

Kundalini Yoga

Breath, movement and mantra to awaken energy and inner clarity.

Meditation & Reiki

Guided stillness, Reiki and meditation for deep relaxation and healing.

Prenatal Yoga

Gentle, supportive movement for expecting parents at every stage.

Sacred Sound Healing

Yoga and sound bath experiences for full-body reset.

Capoeira & African Dance

Expressive movement celebrating community and creative energy.